Tag Archives: dark cloud

Shame on you!

This blog is my naked story, I don’t hide anything and it is my words describing exactly how I am feeling. I try to write about absolutely everything, because rape isn’t just affecting you when it happens it affects your everyday life, everyday for the rest of your life. This is my diary, I have decided to write in a public media so others can read it because I know how important it is to not keep a story like this to your self. The shame that comes with it makes it harder to share and we need to make this an ok thing to talk about. We need to get rid of the shame in telling the world you have been raped. You would tell the world if you wore robbed, beaten or cheated on but not that you were raped. This is wrong, this is the shame talking and the rapist winning.

Sometimes I need a break from the blog, because what I write is so loaded with shame and anxiety that I am almost disgusted by my own words. My own worlds are to strong for me to handle.  Sometimes I read the post loud to myself, it is amongst the most painful experiences but it helps me. It helps me to listen to my own story and to accept that it is ok to be hurt. Reading it out loud is like the final statement that this has actually happened to me.

Even those days where I feel absolutely great, where everything just feels so right this hangs over me like a dark cloud. I can cuddle in bed with my man and from nowhere my rapists face is stuck on my cornea, I feel sick and I have to put all my energy and focus on not throwing up. This instead of being able of enjoying life and love. I need to write this, I need to put this in words so that I can remind myself that it is ok. I can’t control life but I can make the most out of it, I can either be stuck in my past or I can take control of it. ¬†It took me years before I could tell my closest my story, It was the hardest thing I have ever done but It has also given me the greatest rewards. I now have the support that I need, If I don’t tell, I let the rapist win. The shame is his, not mine. I am giving it back.

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